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Physical Therapist Reveals the Proven Method Runners Are Using to Beat Plantar Fasciitis

July 23, 2024 | Written by Stella Hendriks

Running is more than just a hobby for me, it’s a passion. 

 

But recently, it became something I dreaded. The sharp pain in my feet after every run started to overshadow the joy I once felt on the trail.

 

I became a physical therapist to help others, never expecting my own body to betray me. But as I logged more miles, the pain in my feet grew worse.


What started as a dull ache after a long run turned into an unbearable stabbing sensation by the end of my day.

Customer Reviews

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I’ve been using these foot sleeves for just 3 weeks, and the difference has been remarkable. As someone who is on their feet all day, these sleeves have made walking much more comfortable. They significantly reduce pain and discomfort, and I experience much less pain in the mornings as long as I wear them overnight and during the day. I highly recommend these sleeves and have already ordered a second pair. If you're dealing with Plantar Fasciitis pain like I was, definitely give them a try!

 

John U.

Fayetteville, NC

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"As a runner who was experiencing such severe foot pain that I felt like crawling to get around, I was desperate for relief. I tried custom inserts recommended by my podiatrist, but they didn’t help much. Discovering this compression sleeve has been a total blessing. It has significantly reduced my pain and is far more comfortable than the custom inserts. I’m back to enjoying my runs with much less discomfort. Thank you!"

 

Margaret N.

Colorado Springs, CO

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When Every Step Felt Like a Battle

I used to lace up my shoes with excitement, but soon I found myself hesitating, knowing what was coming.


The pain would begin just a few miles into my run, and by the time I finished, I was limping home. It wasn’t long before my running buddies noticed.


They teased me about slowing down, but they didn’t realize how hard it was just to keep going.

Feeling Defeated as a Runner

Hiding my pain became impossible. Even the people I was helping as a physical therapist started to notice. 


They suggested I seek help, but after years of advising others, I felt like a fraud.

 

 I could barely manage my own pain, let alone run the distances I once loved.

Ever felt this way? Or maybe you’re worried that the slight discomfort in your foot could lead you to where I was?

I don’t want you to go through what I did...

 

The journey I took to find something that FINALLY helped was a long one. keep reading—what I discovered might save you months of pain.

Everything I Tried Was Either Unhelpful, Unsustainable, or Too Expensive

I wasn’t going to just sit back and do nothing. So I started searching for something that could help... but nothing really worked.

 

First, I tried painkillers and anti-inflammatory pills. They provided some relief, but only for a short time. They didn’t fix the problem—just covered it up. Once I stopped taking them, the pain came back even worse.

 

That’s not even mentioning the slow but steady damage they were doing to my liver and all the other EXTENSIVE side effects.

 

Naturally, being a physical therapist, I tried it myself…However, I couldn’t perform it myself. Unfortunately, it didn’t help that they nearest therapist was over an hour away.

 

Exercise and stretching didn’t work either. How could I exercise when some days I could barely walk?

 

I even tried herbal remedies, which sadly did nothing for me.

 

The anxiety of wondering if I’d ever run pain-free again was overwhelming.

I Found a New Solution from a Retired Physical Therapist in San Diego

Then, I came across Michael, a retired physical therapist from San Diego, who developed a product called the Biolateral Sleeve


His wife had battled severe foot pain, and he designed the sleeve to target the root causes, specifically for active people like us.

 

Biolateral Sleeve provides targeted compression to improve blood flow, reduce inflammation, and offer strong support, aiming to eliminate foot pain for good.

 

I decided to give it a try, and at $39.99, it felt like a small price to pay for the chance to run without pain again.

 

Little did I know that Biolateral Sleeve was going to be an absolute life changer.

 

It’s not my first time hearing about compression therapy. However, I wrote it off as some sort of fad…but I couldn’t have been more wrong.

 

 - Biolateral Sleeve uses targeted compression to support and stabilize the foot, focusing on the heel and arch, common trouble spots for runners with plantar fasciitis.

 

 - This allows it to quickly and effectively reduce swelling, soothe pain, and make those stabbing, aching and tingling feelings go away. 

 

How can a foot sleeve do so much? Well, the science checks out.

 

With repetitive stress from running, the cushioning under our heels wears down, and our arches flatten, leading to more stiffness and pain, especially in the morning.

 

The compression helps boost blood and nutrient flow, pushing out deoxygenated blood up and away from the feet.

 

This rejuvenates the tissue in your arches and heels while supporting and stabilizing your entire foot up to the ankle.

 

As runners, we know how important it is to keep our feet in top condition. The materials in the Biolateral Sleeve are breathable, durable, and antibacterial, perfect for long runs.

And the adjustable compression means you can customize the fit for your comfort. The best way I could describe it is a magical, warm hug for your feet.

 

It’s been 2 months since I’ve been using them daily. My foot pain is now a thing of the past! In fact, relief started coming way sooner than that.

 

I’ve got two pairs—one for running and one for everyday use.

 

Thanks to Biolateral Sleeve, I’m back to pounding the pavement without a second thought.

 

Months of Pain and Hundreds Spent on Failed Remedies… Try Biolateral Sleeve Before You Make the Same Mistakes

Please don’t repeat my mistakes!

 

I wish I had chosen Biolateral Sleeve sooner and saved myself all that wasted time and money.

 

Since I started using them, the pain hasn’t returned. I even recommended them to other runners!

 

And their results have been just as impressive. Whether it’s plantar fasciitis, heel pain, or just needing more support, this sleeve has helped them get back to running stronger than ever.

 

I’m back to full strength and enjoying an active lifestyle again.

 

I’m much less stressed knowing my feet are in good shape.

 

If you’re dealing with foot pain, DON’T WAIT for it to get worse.

 

You MUST try Biolateral Sleeve. They’re affordable and could be the solution you need, just like they were for me.

 

Be aware, during research, I learned that there are many imitations out there. Make sure to get Biolateral Sleeve from their official website. They’re currently offering a limited-time 40% discount. Check if it’s still available here >>>

CLAIM 40% DISCOUNT NOW

The Secret Behind Biolateral Sleeve

Biolateral Sleeve use tried and tested compression therapy techniques. Instead of expensive doctor’s visits, you can benefit from this therapy right at home.

Improper foot support, poor blood flow and inflammation are often the main factors causing all kinds of foot pain.

The gentle pressure helps overcome these factors. On top of that, the compression improves blood AND nutrient flow – which is thought to help kickstart and speed up the healing process.

These foot Sleeves are truly made with premium materials too. After beating on them for ages, they are still looking and feeling brand new after two months!

Still unsure about Biolateral Sleeve? check out these reviews from verified users. People from different walks of life and conditions finally started living a pain-free life thanks to these amazing foot Sleeves.

Thousands Of Happy Customers Are Living Pain-Free Again

Olivia Rowse

"As a runner who logs miles daily, I used to end my runs with throbbing feet and aching heels. But since incorporating these compression sleeves into my routine, the difference has been incredible. My heels no longer ache, and my feet feel refreshed and ready for the next run."

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Timothy Joseph

"I must admit, I was a bit skeptical to order from Facebook. But I am so glad I did because these are wonderful! I had recently been wearing custom made insoles from my podiatrist to manage my chronic case of plantar fasciitis. I have been able to switch from my prescribed orthotics to the Biolateral Sleeve and I feel as if I have been given my life back. I am also a nurse and wear these wraps every day on shift and they allow me to walk around effortlessly and prevent my plantar fasciitis from acting up. Amazing product!"

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